Busting Common Myths About Ovulation and Conception

by | Mar 31, 2024 | Fertility Acupuncture

Maximizing Fertility during Ovulation: Navigating the journey to conceive often feels like maneuvering through a labyrinth filled with confusion and misinformation. In my own quest for clarity, I dove deep into research in an effort to untangle fact from fiction—because, surprisingly enough, male factors play a significant role in about 50% of fertility issues as well.

This article is dedicated to clearing up the fog that surrounds ovulation and conception myths, giving you accurate information and much-needed peace of mind. Together, let’s debunk these myths one by one.

Key Takeaways

  • Men and women both face fertility changes as they get older. This means both sides need to think about age when trying to have a baby.
  • Ovulation time can change from person to person. It doesn’t always happen on day 14 of your cycle, so keep track of your own cycle.
  • Stress can make it harder for you to ovulate, which affects when you can get pregnant. Finding ways to lower stress might help with conceiving.
  • Using lubricants during sex could hurt sperm and make getting pregnant tougher. Also, the type of sex position or having an orgasm doesn’t really change your chances of conceiving.
  • You can still get pregnant if you have unprotected sex during your period because sperm can live inside the body for up to 5 days.

Common Myths About Fertility

Dispelling Myths

Many believe fertility struggles are solely a female issue, and age doesn’t affect fertility. Contrary to these beliefs, anyone trying to conceive should be aware of the truths behind it.

Fertility struggles are only a female problem

I see a lot of folks come through my door, thinking that fertility issues rest solely with women. This isn’t true. Roughly half the time, men are part of the infertility equation too.

Yes, you read that right—male infertility plays a big role when couples have trouble conceiving. It’s not just about one side; it’s both partners together facing this challenge.

Age matters for guys as well. As men get older, their fertility doesn’t stay the same; it changes. The older they get, the harder it might become to conceive and the conception rate drops.

So let’s toss out that old myth that fertility struggles are all about women—it’s truly a team effort in understanding and tackling these challenges head-on.

Age and fertility are not related

Moving from the idea that fertility issues are rooted in women alone, let’s talk about how age impacts both men and women when trying to conceive. It’s a common myth that our fertility clock ticks unaffected by the years.

Aging plays a significant role for both genders—men too face declines in fertility as they get older. The reality is, as men age, it takes longer to achieve pregnancy and the conception rate drops.

This might surprise some, but yes, aging affects everyone’s ability to conceive—not just women. As we all get older, our bodies change, including our reproductive system. This isn’t limited to the decrease in egg quality or quantity in women; it also involves changes in sperm health and mobility among aging men.

Acknowledging this fact helps us seek supportive acupuncture treatment tailored uniquely to each person’s journey towards conceiving – showing compassion and comprehensive care matters at every stage of life’s way.

You can get pregnant any day in the cycle

Some say you can get pregnant any day of the cycle. Let’s clear this up: that’s not quite true. The best chance to conceive is between the 11th and 17th day of your menstrual cycle.

Knowing when ovulation happens helps a lot if you’re trying to have a baby.

Having sex every day won’t boost fertility more than having it every other day around ovulation time. It’s more about timing than frequency. So, keeping track of your cycle plays a big role in planning for pregnancy.

And remember, I’m here to support you through your fertility journey, making sure we adjust as needed for your unique body and health needs.

Misconceptions About Ovulation

A photo of an ovulation calendar surrounded by stress relief items.

Many believe ovulation always happens on day 14 of the cycle. Stress doesn’t affect ovulation, as some think. Understanding your ovulation cycle is key in debunking these myths.

Ovulation always happens on day 14 of your cycle

Ovulation doesn’t always happen on day 14 of your cycle. Your menstrual cycle may vary, so ovulation can occur at different times. It’s important to understand your body and track your cycle to determine when you’re most fertile.

Understanding this helps in planning for conception.

Knowing the truth about ovulation timing is crucial for anyone trying to conceive or managing their reproductive health. Now let’s bust another common myth about fertility!

Stress does not affect ovulation

Stress can affect ovulation. It’s vital to manage stress, as high stress levels could interfere with your reproductive system and the hormone regulation necessary for ovulation. Studies show that chronic stress can disrupt the menstrual cycle, leading to irregular or absent ovulation.

This is important in understanding fertility and addressing any underlying emotional health issues that may be impacting your ability to conceive naturally.

Understanding Your Ovulation Cycle

Understanding your ovulation cycle is crucial for maximizing the chances of conception. Ovulation typically occurs around day 14 of the menstrual cycle, but this can vary greatly from person to person.

Stress can indeed affect ovulation, and it’s recommended to find ways to manage stress during this time. It’s important to be aware that lubricants can hinder sperm movement and damage sperm cells, so it’s advised to avoid using them during intercourse in order to optimize fertility.

Additionally, it’s a common misconception that certain sex positions or having an orgasm increase the likelihood of conceiving; healthy sperm are capable of reaching the egg regardless of position.

Deceptions About Conception

You might have heard that certain sex positions or having an orgasm can boost your chances of conceiving, but the truth might surprise you. To uncover more about these conception misconceptions, keep reading.

Certain sex positions and having an orgasm boost chances of conceiving

Certain sex positions and having an orgasm can boost the chances of conceiving. However, there are no significant differences in pregnancy rates between various sexual positions or whether you have an orgasm or not.

It’s important to bear in mind that factors like timing and overall health play a more crucial role in conception.

Moving on to Misconceptions About Ovulation.

You can’t get pregnant during your period

I understand that many people believe it’s safe to have unprotected sex during their period. However, this is a common misconception. While the chances are lower, getting pregnant during your period is still possible.

It stems from the fact that sperm can live inside your body for up to 5 days, which means if you have a shorter menstrual cycle and ovulate early, you could get pregnant.

Doctors generally recommend having protected sex throughout your entire cycle unless you’re trying to conceive or ruled out pregnancy because there’s no “safe” time when it comes to fertility.


Let’s bust some myths! Fertility struggles aren’t just a female problem. Age does affect fertility, and getting pregnant isn’t possible every day. Ovulation doesn’t always happen on day 14; stress can affect it too.

Specific sex positions don’t boost conception chances, and you can get pregnant during your period. The truth is out there – now you’re armed with the real facts about ovulation and conception!

Don’t wait to begin your journey toward better health today! Choosing us means we will help you find the healthy results you want. Book your first appointment with us right now by phone at (949) 836-2857 or online at fwaacupuncture.com  
Have a question? Connect with us here: contact@familywellnessacupuncture.com


1. Can I get pregnant at any time during my menstrual cycle?

Pregnancy is most likely to occur if intercourse happens during the fertile window, which is around the time of ovulation.

2. Do all women ovulate on day 14 of their cycle?

No, the timing of ovulation varies among women and can occur at different times in the menstrual cycle.

3. Is it true that you cannot get pregnant while menstruating?

While it’s less likely, pregnancy can still occur if there is early ovulation or prolonged bleeding that overlaps with the fertile window.

4. Can certain sexual positions increase the chances of conception?

The choice of sexual position does not significantly affect the likelihood of conception as long as ejaculation occurs in the vagina.

5. Are home ovulation predictor kits always accurate for determining fertility?

Ovulation predictor kits can be helpful, but they may not always accurately predict fertility due to individual variations in hormone levels and other factors affecting ovulation.



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