Acupuncture For Dry Eyes: Soothing Eye Discomfort Naturally

by | Mar 21, 2024 | Acupuncture

Acupuncture for dry eyes is not just an alternative treatment; it’s a gentle, natural way to soothe the nagging discomfort that comes with this condition. In Irvine, CA, professionals like Ryoko Takayama at Family Wellness Acupuncture are earning widespread recognition for their effective approach in easing these symptoms.

For countless individuals tired of living with the incessant irritation of dry eyes, acupuncture is becoming a beacon of hope. With its roots deeply embedded in traditional Chinese medicine, this age-old technique focuses on restoring energy balance and reducing inflammation—the key culprits behind dry eye syndrome.

Research supports its ability to significantly alleviate symptoms, thereby transforming daily routines into more enjoyable experiences for those affected. Continue reading to discover how acupuncture could offer the relief you’ve been longing for..

Key Takeaways

  • Acupuncture is a traditional Chinese medicine technique using needles to help energy flow and can improve dry eye symptoms.
  • Research shows acupuncture works better than artificial tears for dry eyes, needing fewer tear drops after treatment.
  • It targets specific points around the eyes and body to reduce inflammation and promote healing. Always choose a trained professional like Ryoko Takayama from Family Wellness Acupuncture in Irvine, CA.
  • Although safe, it’s essential to discuss with an eye doctor before trying acupuncture as risks exist.
  • Compared to other natural remedies like humidifiers or Omega – 3 fatty acids, acupuncture offers a unique approach by addressing the issue through energy balance in the body.

Understanding Dry Eye

Woman suffering from dry eyes

Moving from an introduction to the topic, dry eye is a condition many of us might not fully grasp. It’s more than just feeling like you need to blink; it’s when your eyes don’t make enough tears or the right kind of tears.

This can happen for many reasons, including being in dry climates or staring at screens too long. Tears are crucial because they keep our eyes moist, help protect them from dust and infections, and ensure our vision stays clear.

Dry eyes might feel scratchy or sore, and sometimes they look red. This isn’t just uncomfortable—it can mess with daily activities like reading or driving. For some people, it becomes a big problem that needs more than just over-the-counter artificial tear drops to fix.

That’s where different treatments come into play, aiming to help those tear glands work better or manage the symptoms so we can go back to enjoying life without eye discomfort getting in the way.

What is Acupuncture?

woman receiving acupuncture for dry eyes

Acupuncture comes from traditional Chinese medicine. It uses tiny needles to touch over 2,000 points on the body. These spots help the flow of energy, called “qi,” and make health better.

The idea is to wake up the nervous system. This makes the body let out healing chemicals.

Our team at Family Wellness Acupuncture in Irvine CA, led by Ryoko Takayama, knows just where to place these acupuncture needles. We aim for places that boost your body’s healing power and calmness.

Visit us at for more about how we can help you feel better with acupuncture therapy.

Acupuncture as a Treatment for Dry Eye

Acupuncture treatment for dry eyes

Acupuncture aims to alleviate dry eye symptoms through stimulating specific points around the eyes and body. Learn more about how acupuncture may help soothe your dry eye discomfort at Family Wellness Acupuncture in Irvine, CA with Ryoko Takayama.

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Eye Acupuncture Points

We often hear about the benefits of acupuncture for various conditions. Dry eye disease is no exception, and specific acupuncture points on the face can offer relief.

  • Jingming (BL1): Found where the inner corner of the eye meets the nose. It’s said to help with all types of eye discomfort.
  • Cuanzhu (BL2): Located at the inner end of the eyebrow, this point is linked to relieving eye strain.
  • Yangbai (GB 14): Situated just above the eyebrow in line with the pupils, it targets forehead tension and eye issues.
  • Fengchi (GB 20): Found at the base of the skull, where neck muscles meet. Though not directly on the face, it impacts eye health by reducing stress.
  • Guangming (GB 37): Located on the lower leg, it seems far from the eyes but is associated with improving vision clarity.
  • Hegu (LI 4): This point sits between thumb and index finger, known to relieve pain including that from dry eyes.
  • Tàich?ng (LR 3): Positioned on top of your feet between big and second toes. It’s good for general body balance, affecting eye health positively.
  • Sanyinjiao (SP 6): Found above your ankle bone inside your leg, supports overall hormonal and moisture balance helping dry eyes indirectly.
  • Chengqi (ST1): Right below your pupil when looking straight ahead and pressing under your eyeball helps improve tear quality.
  • Sìbái (ST2): Just under Chengqi; aids in reducing puffiness and improving circulation around eyes.
  • Sizhukong (TE23): At the outer end of eyebrows; eases tension around temples affecting eye comfort.
  • Taiyang (Ex-HN5 or EXTRA1): Located beside each temple; reduces headaches that might be linked with eye stress.

Risks and Side Effects

Acupuncture has its risks, like any treatment. Eye injuries, even damage to the retina, can happen if not done right. That’s why picking a pro matters—a lot. They use clean, FDA-regulated needles for each person.

This cuts down on side effects big time.

Before jumping in, talking with an eye doctor is key. They’ll help decide if it’s safe for dry eyes. Most times, acupuncture is pretty smooth sailing with few problems when handled by experts.

Just make sure everything feels right and stays safe.

Recent Studies on Acupuncture and Dry Eye

A serene landscape with acupuncture needles and natural surroundings.

Recent studies have shown that acupuncture can help in improving dry eye symptoms. Research has revealed that patients who received true acupuncture treatment needed fewer artificial tear drops than those who received sham acupuncture.

Moreover, studies demonstrated the potential of acupuncture in increasing tear secretion and improving the condition of the lacrimal gland in dry eye patients. Acupuncture also showed potential anti-inflammatory effects and may impact regional blood flow in various organs, offering a comprehensive overview of its physiological effects.

The study included 16 randomized or controlled trials involving 1383 patients with dry eye syndrome, showing significant improvements in tear breakup time, Schirmer I test, and corneal fluorescein staining in the trial groups compared to the control groups.

This demonstrates promising results for using acupuncture as a natural remedy for alleviating dry eye discomfort.

Comparing Acupuncture to Other Natural Remedies for Dry Eye

Exploring the landscape of natural remedies for dry eye, we find acupuncture standing out with its unique approach and efficacy. Based on a 2018 analysis of 19 studies, acupuncture has demonstrated a higher effectiveness than artificial tears, a common treatment for this condition. Let’s delve deeper into how acupuncture measures up against other natural remedies for dry eye.

Remedy Description Benefits Considerations
Acupuncture A traditional practice using needles at specific points. Proven more effective than artificial tears. Requires a professional; has risks and side effects.
Humidifier Increases moisture in the air. Helps keep eyes moist, especially in dry environments. Effectiveness varies with humidity levels and use.
Sunglasses Protects eyes from wind and debris. Prevents evaporation of tears outside. Limited to outdoor use; style may affect coverage.
Omega-3 Fatty Acids Found in fish, flaxseed, and supplements. Supports eye health and reduces dry eye symptoms. Needs consistent intake; effects may vary.

Each remedy presents benefits, but acupuncture’s targeted approach offers a compelling alternative for those seeking relief from dry eye symptoms. Its proven efficacy surpasses that of artificial tears, making it a strong contender among natural solutions. However, like any treatment, it comes with considerations concerning professional administration and potential side effects.


Acupuncture is a natural way to soothe dry eyes. Some studies support its effectiveness. Specific acupuncture points on the face are linked to dry eye treatment. Acupuncture can reduce inflammation and chronic pain, common issues for people with dry eye.

It’s important to seek professional acupuncture services for this treatment. Don’t wait to begin your journey toward better health today! Book your first appointment by phone at (949) 836-2857 or online at

Have a question? Contact us at


1. What is acupuncture for dry eyes?

Acupuncture for dry eyes is a method from Traditional Chinese Medicine (TCM) that aims to relieve symptoms of keratoconjunctivitis sicca, or dry eye syndrome, by inserting thin needles into specific points on the body.

2. How does acupuncture help with dry eye discomfort?

This treatment works by targeting the inflammatory response linked to dry eyes. It may reduce inflammation and improve tear break-up time, helping ease discomfort.

3. Is there scientific evidence supporting acupuncture for treating dry eyes?

Yes, several clinical trials and systematic reviews have explored this topic. They compare results from real treatments against placebo groups to see if acupuncture offers genuine relief beyond the placebo effect.

4. Can anyone try acupuncture for their dry eye issues?

Most people can consider it as an alternative treatment option; however, consulting with healthcare professionals like ophthalmologists and qualified acupuncturists first is essential—especially if you have chronic conditions or are under medication.

5. Are there any risks involved with using acupuncture for dry eyes?

Like any medical procedure, some risks exist but are generally low when performed by trained acupuncturists—minor bruising or discomfort at needle sites might occur.

6. Besides relieving dry eye symptoms, what other benefits does acupuncture offer?

Acupuncture has been used to treat various conditions including migraines, depression, anxiety, chronic pain conditions like osteoarthritis and rheumatoid arthritis—and even allergies and asthma—highlighting its role in integrative health approaches.



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