You can reduce nighttime reflux by calming digestion, easing stress, and
making small lifestyle changes with the help of acupuncture. At Family
Wellness Acupuncture, we target the causes of your evening discomfort so
you can rest without interruption.
How does Acupuncture help with Nighttime Reflux?
Acupuncture relaxes the digestive tract, lowers inflammation, and reduces stress-related muscle tension. This combination helps prevent acid reflux episodes while you sleep.
What causes Nighttime Reflux?
- Eating too close to bedtime.
- Consuming trigger foods like chocolate, coffee, or alcohol in the evening.
- Lying flat after large meals.
- Excess stress before bed.
- Poor sleeping posture or pillow positioning.
What is Family Wellness Acupuncture's process for Nighttime Reflux?
1. Review: We assess your symptoms, diet, and evening habits.
2. Treatment: Acupuncture focused on digestion and relaxation to prevent nighttime flare-ups.
3. Home guidance: Advice on meal timing, sleep position, and stress
reduction before bed.
How soon can you expect results with Acupuncture for Nighttime Reflux?
Some people notice better sleep after just a few sessions. For lasting
change, a series of treatments combined with simple lifestyle adjustments is often most effective.
Is acupuncture the right choice for Nighttime Reflux?
If you want to sleep comfortably without relying on medication, acupuncture offers a gentle, natural approach. It works well on its own or with your doctor’s guidance.
Why choose Family Wellness?
- Targeted care for nighttime reflux patterns.
- Licensed practitioner with over a decade of experience.
- Quiet, private treatment rooms for a relaxing visit.
- Simple, effective advice to support better sleep.
I now wake up refreshed.
"I came in for reflux that kept waking me up. After treatments, I sleep through the night and wake up refreshed. "
– CARMEN R., lake forest
