Acupuncture can relieve lower back pain by reducing muscle tension, improving circulation, and calming the nervous system. It helps ease discomfort and improve mobility so daily activities feel easier.
How Does Acupuncture Help with Lower Back Pain?
It stimulates the body’s natural pain-relieving chemicals, reduces
inflammation in muscles and joints, and increases blood flow to the lower
back. This combination helps quiet overactive pain signals and supports
healing.
What Causes Lower Back Pain?
- Muscle strain or injury.
- Poor posture during work or daily activities.
- Prolonged sitting or standing.
- Herniated or bulging discs.
- Arthritis or age-related changes in the spine.
What Is Family Wellness Acupuncture’s Process for Lower Back Pain?
1. Initial consultation to understand your symptoms, goals, and history.
2. Personalized care plan that targets your specific pain pattern.
3. Ongoing support and adjustments to help you maintain results.
How Soon Can You Expect Results with Acupuncture?
Some people notice relief within the first few sessions, while others improve
steadily over several weeks.
Results vary based on the cause and duration of the pain, and consistent care usually delivers the best outcome.
Is Acupuncture the Right Choice for You?
When performed by a licensed practitioner, acupuncture is a safe, natural
option for many types of lower back pain. It can be used on its own or
alongside care from your doctor.
Why choose Family Wellness Acupuncture for migraines?
- Personalized plans based on your specific symptoms and goals.
- Licensed practitioner with extensive experience in pain relief.
- Private, quiet treatment rooms in Irvine for a calm experience.
- Simple at-home guidance to support and extend your results.

I feel comfortable again.
"I came in for lower back pain. After getting help with targeted treatments, I feel comfortable moving through my day again. "
– JOHN S., IRVINE
