Navigating Fertility Acupuncture for Women Over 35

by | May 10, 2024 | Fertility Acupuncture

Fertility Acupuncture for Women Over 35: Navigating fertility challenges after 35 can often feel like you’re climbing a mountain without a map. It’s overwhelming, I know – I’ve walked down that road too, turning every stone in search of answers.

Along the way, acupuncture emerged as a potential beacon of hope. This article aims to delve into how acupuncture could potentially ease the path to fertility, highlighting its benefits and setting expectations.

If you’re searching for a glimmer of optimism on this journey, stay with me as we explore together.

Table of Contents

Key Takeaways

  • Acupuncture can help women over 35 by improving blood flow, balancing hormones, and reducing stress.
  • Starting acupuncture three months before trying to get pregnant boosts your chance of having a baby.
  • Tiny needles used in acupuncture are not painful; they make you feel relaxed.
  • Regular acupuncture may lead to more pregnancies and healthy babies.
  • It’s important for both men and women to look into their health when trying to have a baby together.

Understanding Fertility Acupuncture

An acupuncture treatment room with traditional Chinese decor and needles.

Fertility acupuncture is a treatment that uses thin needles to stimulate specific points on the body. This stimulation helps balance the flow of energy in the body, promoting overall health and addressing fertility issues.

How does acupuncture work?

Acupuncture gets your body to fix itself in a natural way. Imagine it like a helping hand that tells your body, “Hey, you need to heal here!” This happens through tiny needles placed at specific spots.

These spots are like doors to your body’s healing paths. When the needles go in, they open these doors. Your blood flow gets better, and important hormones start working just right.

For someone thinking about having a baby, this is big news. It means acupuncture can make blood flow better to the uterus and ovaries. Hormones get balanced too! All this helps create a welcoming place for a baby to grow.

Plus, it calms down stress and makes you feel good inside which is super important when you’re trying to conceive or dealing with fertility treatments.

Does acupuncture hurt?

After learning how acupuncture works, you might wonder about the needle part. Fear not! Acupuncture needles are super tiny—way smaller than the ones you’re used to for shots or IVF treatments.

They’re so small that most people barely feel them going in. Instead of pain, folks often notice a kind of zing at the needle spots—a sign your body’s energy is doing its thing.

Once those needles are in place, something cool happens. That initial buzz fades into a deep calm that washes over most patients like a gentle wave. It’s this relaxation effect—not discomfort—that stands out in acupuncture sessions.

I see it all the time: people come in worried about needles but leave feeling chilled out and surprised by how relaxing acupuncture can be.

Fertility, Acupuncture, and Success Rates

Woman breathing easy

Acupuncture can help fertility by regulating hormones and improving blood flow to the reproductive organs. It’s best to get acupuncture for fertility at least three to four months before trying for pregnancy.

How does acupuncture help fertility?

I found out acupuncture does wonders for fertility. It all starts with calming the nerves and making you feel good inside. This is a big deal when you’re trying to get pregnant and feeling stressed about it.

Imagine getting your body in a chill state, ready to support new life.

Now, let’s talk hormones—these tiny messengers play a huge role in getting pregnant. Acupuncture gets them flowing just right, improving how your reproductive parts talk to each other.

It even makes blood flow better down there, giving your uterus and ovaries what they need to work their best. And if you’re going through IVF, acupuncture before and after putting the embryo back in can up your chances big time! Think of it as giving that little embryo the coziest bed to snuggle into.

Regular pokes from those tiny needles could lead to more babies being born. Just a few extra sessions might be all it takes to hear the pitter-patter of little feet around the house.

So yeah, reaching for those needles might just be worth it.

When is the best time to get acupuncture for fertility?

The best time to start acupuncture for fertility is as soon as possible. It’s ideal to begin three months before planning to conceive, focusing on optimizing health and well-being.

Research shows that regular acupuncture may increase the chances of pregnancy and live births, especially when undergoing fertility treatments like IVF. Acupuncture isn’t just about improving physical health; it also helps reduce stress and promotes mental well-being, offering a holistic approach to boosting fertility.

Acupuncture can be particularly beneficial for women over 35 who are trying to conceive. Starting early maximizes the potential benefits by allowing time for the body to respond and prepare for conception.

The Role of Acupuncture in Women Over 35

Acupuncture can support fertility in women over 35 by addressing hormone levels and menstrual cycle regulation. It takes a holistic approach, taking into consideration the unique needs of each individual.

Fertility over 35: Beyond the Numbers

As women get older, the chances of getting pregnant decrease. Women over 35 may have trouble with fertility due to reduced egg quality, leading to a longer time to conceive. This age group also faces higher risks during pregnancy, such as miscarriage, preterm labor, and gestational diabetes.

Environmental factors and unhealthy lifestyles contribute to reproductive and endocrine diseases in female infertility.

Female fertility problems increase with age.

Miscarriage risk is higher for women over 35.

Balancing Mind and Body for Fertility Over 35

Balancing the mind and body is crucial for fertility in women over 35. Acupuncture can regulate reproductive hormones, improve blood flow to the uterus and ovaries, and reduce emotional stress.

This holistic approach helps enhance ovarian and uterine health, supporting a positive environment for conception.

By addressing both physical and emotional aspects, acupuncture offers a personalized path towards fertility that considers an individual’s unique needs and concerns. This adaptability underpins our commitment to providing compassionate support throughout your fertility journey.

Let’s delve into real patient experiences with acupuncture treatments.

Real Patients Share Acupuncture Experiences

I remember one of my patients who came to me feeling stressed and anxious due to fertility treatments. She found relief and relaxation through acupuncture, which made a big difference in her emotional well-being.

Another patient shared how acupuncture helped her manage anxiety during IVF treatment, making the process less overwhelming for her. These real experiences highlight the positive impact of acupuncture in managing emotional stress and improving overall wellbeing during fertility journeys.

How often should I receive acupuncture treatment?

Receiving acupuncture treatment regularly is essential for the best results. Starting as soon as possible increases your chances of success and well-being. Studies show that regular acupuncture may enhance pregnancy rates and result in more live births, even with just two extra treatments.

Acupuncture not only supports conception but also improves mental and physical wellness through its holistic approach.

To maximize these benefits, it’s advisable to receive acupuncture treatment regularly throughout your fertility journey. This personalized care helps address individual needs and enhances your overall well-being while aiming for successful conception.

Moving on to – What happens in a typical acupuncture session?

What happens in a typical acupuncture session?

Let’s transition from talking about how often to get acupuncture treatment to what happens in a typical acupuncture session.

In a typical session:

  1. Patients start by filling out a health history form and discussing their fertility journey, lifestyle, and overall health with the acupuncturist.
  2. The acupuncturist conducts pulse and tongue diagnosis during the session to understand the patient’s condition.
  3. Patients lie down on a massage table for treatment.
  4. They lie quietly for 20 – 25 minutes in a warm, dimly lit room with soft music playing.
  5. The needles used in acupuncture are much smaller than those used for injections.
  6. Most people report an energy sensation around the insertion site and feel deep relaxation after a few minutes.
  7. Acupuncture involves inserting needles into meridians and acupoints to stimulate the body’s natural healing processes.

That’s what you can expect in an acupuncture session.

Acupuncture and Egg Quality

Improving egg quality with acupuncture is a key focus for women over 35. Acupuncture aims to enhance egg quality and support overall reproductive health without invasive procedures or medications.

Poor Egg Quality & Advanced Maternal Age

Acupuncture has shown promise in improving egg quality and addressing age-related fertility concerns. For women over 35, poor egg quality due to advanced maternal age can impact fertility.

Research indicates that acupuncture may enhance the rate of high-quality embryos and increase estradiol (E2) and progesterone (P) levels, potentially boosting the chances of successful pregnancy in such cases.

These findings suggest that acupuncture could be a valuable complement to standard fertility treatments for women grappling with egg quality issues associated with advanced maternal age.

The use of acupuncture for addressing poor egg quality and advanced maternal age aligns with our personalized approach to fertility support. By acknowledging these challenges, we strive to provide empathetic guidance tailored to individual needs while creating a supportive environment for those seeking holistic fertility solutions.

Transforming fertility and sense of well-being

Poor egg quality and advanced maternal age can impact fertility, but acupuncture offers hope. Acupuncture plays a crucial role in transforming fertility and promoting a sense of well-being.

It helps regulate reproductive hormones, improve blood flow to the uterus and ovaries, as well as balance the nervous system. This ancient therapy also releases neurochemicals that promote positive emotions, assisting patients in coping with the emotional stress of fertility treatment.

Acupuncture goes beyond addressing physical symptoms; it aims to enhance overall well-being by regulating reproductive hormones, improving blood flow to the uterus and ovaries, balancing the nervous system, and promoting emotional stability.

Connection Between Acupuncture and Egg Quality Improvement

Acupuncture can improve egg quality by regulating reproductive neuroendocrine signals. It helps balance female reproductive hormones and enhance ovarian function, promoting better embryo implantation.

Through acupoint stimulation, acupuncture supports these vital aspects of fertility. This holistic approach to treatment addresses the specific needs of each individual, offering a tailored solution for improving egg quality in women over 35.

The Significance of Male Fertility in Conception Over 35

Male fertility plays a significant role in conception, especially for women over 35. It’s not just about the woman’s age when it comes to successful conception. Research shows that male infertility can also impact IVF success rates and embryo implantation.

In fact, addressing male fertility issues alongside female factors can improve the chances of pregnancy and live births. Understanding and addressing both partners’ fertility is crucial for achieving successful conception, making it essential for couples to seek holistic care that encompasses both male and female reproductive health.

Causes of Female Infertility

Female infertility can be caused by various factors, including abnormal cervical mucus, poor egg quality due to advanced maternal age, ovulatory dysfunction, tubal obstruction, and endometrial damage.

Curious to learn more?

Abnormal Cervical Mucus

Abnormal cervical mucus can cause fertility issues. It may affect sperm transport and fertilization. Acupuncture might help regulate cervical mucus, improving the chances of successful conception.

Research suggests that acupuncture can enhance uterine receptivity for embryo implantation, which could be affected by abnormal cervical mucus.

Oocyte Quality

The quality of a woman’s eggs, known as oocytes, is crucial for fertility. Acupuncture can help improve egg quality by reducing cell damage and creating a more supportive environment for the ovaries.

This improves the development of the follicles and helps address issues related to oocyte quality and female infertility conditions like PCOS. Additionally, acupuncture has been shown to balance reproductive neuroendocrine signals, which are essential for the health of the ovaries and successful embryo implantation.

Ovulatory Dysfunction

Ovulatory dysfunction can hinder conception, often linked to conditions like PCOS, hypothyroidism, and hyperprolactinemia. These may lead to irregular or absent ovulation. It’s essential to address these issues for effective fertility management.

Anovulation due to imbalances in luteinizing hormone (LH) and follicle-stimulating hormone (FSH), as well as endocrine disorders such as ovarian cysts and hypothalamic dysfunction, can impact fertility negatively in women over 35.

End of Article

Tubal Obstruction

Tubal obstruction can cause female infertility. It’s when the fallopian tubes are blocked. This can prevent the egg from meeting sperm for fertilization. Acupuncture may help with tubal factor infertility by balancing hormones and promoting relaxation in the reproductive system.

By improving blood flow, acupuncture could enhance tubal function and overall fertility in women over 35.

Moving on to “Endometrial Damage”.

Endometrial Damage

Moving from understanding tubal obstruction to discussing endometrial damage, it’s important to acknowledge the significance of a healthy uterine lining in the realm of female fertility.

Endometrial damage can be a significant barrier in achieving conception, affecting reproductive health and the success of fertility treatments. This could lead to suboptimal endometrial thickness which is crucial for successful embryo implantation.

Acupuncture has shown potential in improving blood flow to the uterus, potentially aiding in the healing of endometrial damage. Research indicates that acupuncture may contribute positively toward enhancing endometrial health and thus addressing one of the causes of female infertility.

Traditional Acupuncture vs. Modern Techniques

Traditional Acupuncture focuses on ancient principles.

Let’s delve into how it differs from modern techniques and find the best approach for you.

Traditional Acupuncture

Traditional acupuncture is a key part of Eastern medicine. It involves the insertion of thin needles into specific points on the body to promote energy balance and overall wellness.

This holistic treatment is rooted in traditional Chinese medicine, focusing on meridian therapy to address various health concerns naturally. Acupuncture is designed to enhance well-being by relieving stress and promoting natural fertility treatments without discomfort.

Furthermore, it holds a pivotal role in complementing modern healthcare practices.

Electro-Acupuncture (EA)

Now let’s talk about electro-acupuncture, commonly known as EA. This technique involves using microcurrent waves along with traditional acupuncture needles to improve the effects of acupuncture.

Research has shown that EA can significantly boost the chances of successful embryo implantation following IVF embryo transfer, making it a valuable tool in fertility treatments.

EA stimulates hand-inserted needles with microcurrent waves to enhance the effects of acupuncture. Research shows that EA can significantly increase the chances of successful embryo implantation after IVF embryo transfer.

Acupuncture with Cupping (ACE)

Acupuncture with Cupping (ACE) combines acupuncture with cupping therapy to boost fertility. Clinical research shows it can improve ovulation regularity and clinical pregnancy rates.

This technique uses absorbable sutures inserted in acupoints to enhance overall health and treat specific conditions, providing a holistic approach for women over 35 seeking fertility support.

Moving on to “Clinical Research on Acupuncture and Infertility”.

Clinical Research on Acupuncture and Infertility

Acupuncture has been found to affect the reproductive endocrine pathway, improve ovarian function, and enhance embryo implantation. It is important to consider these findings when delving into the benefits of acupuncture in treating infertility.

Reproductive Endocrine Pathway

Acupuncture impacts the reproductive endocrine pathway, influencing hormonal balance and ovulation. It can improve ovarian function and enhance embryo implantation through neuroendocrine regulation.

Clinical research suggests that acupuncture intervention increases hormone levels, benefiting fertility treatment for conditions such as PCOS and advanced maternal age. This approach offers a holistic way to address fertility issues by addressing the underlying hormonal imbalances in the body.

Animal studies have shown that acupuncture positively influences hormone levels, ovarian function, endometrial development, and embryo implantation in models of various fertility challenges like PCOS, POF, and ETF.

Improvement in Ovarian Function

Moving from the intricate pathways of reproductive endocrine function to the tangible changes seen in ovarian function, it’s crucial to understand how acupuncture offers real benefits.

Clinical research has shown that acupuncture can improve ovarian function by reducing granulosa cell apoptosis and enhancing the ovarian environment. This improvement aids follicular development, lending support to a woman’s fertility journey.

These findings echo a deep understanding of the female reproductive system and provide hope for those seeking natural ways to enhance their fertility health.

Enhancement in Embryo Implantation

Moving from the improvement in ovarian function, let’s delve into how acupuncture enhances embryo implantation. Acupuncture treatments are known to significantly increase the chances of successful embryo implantation after IVF procedures.

Studies have shown that regular acupuncture may result in more pregnancies and live births, with just a few additional sessions enhancing pregnancy rates. Acupuncture is believed to regulate reproductive-related neuroendocrine signal molecules, balance female reproductive endocrine, improve ovarian function, and promote successful embryo implantation.

This process plays a crucial role for women over 35 seeking fertility support as it can enhance their chances of successful embryo implantation and ultimately contribute to achieving a healthy pregnancy.

How to Find a Reliable Fertility Acupuncturist

To find a trustworthy fertility acupuncturist look for a reputable practitioner and book an acupuncture appointment with Illume Fertility’s Acupuncture Team.

Looking for a reputable practitioner

In finding the right fertility acupuncturist, you should look for someone experienced in treating infertility. A trustworthy fertility acupuncturist understands your needs and tailors your treatment to best suit your concerns.

Your reliable acupuncture practitioner will ensure a supportive and personalized approach throughout your journey.

Booking an Acupuncture Appointment

If you’re looking for a reputable fertility acupuncturist or booking an acupuncture appointment, here’s what to expect. First, you’ll fill out a health history form and talk with the acupuncturist about your fertility journey, lifestyle, and overall health.

Starting as soon as possible is recommended to maximize your well-being. Some places also offer needle-less laser acupuncture which uses low-level near-infrared light to stimulate the acupuncture points.

Meet Illume Fertility’s Acupuncture Team

At Illume Fertility, we have a team of skilled acupuncturists. Dr. Amy Matton is a licensed acupuncturist and certified herbalist with expertise in women’s health, fertility issues, pain management, anxiety, stress, and adjunctive cancer care.

Our team is dedicated to providing support through acupuncture for various health concerns including fertility challenges.

Illume Fertility’s Acupuncture Team comprises licensed acupuncturists who specialize in women’s health and fertility issues. Dr. Amy Matton stands out as an expert in pain management, anxiety treatment, and stress relief alongside her proficiency in addressing fertility-related matters such as advanced maternal age and egg quality improvement.


Navigating fertility acupuncture for women over 35 is a journey worth considering. Acupuncture can support your reproductive health and overall well-being. It’s about finding personalized care that empowers you on your unique fertility path.

So, let’s explore the possibilities together and take steps towards holistic wellness through acupuncture.

To explore more about how acupuncture can enhance your fertility journey, especially in improving egg quality, visit our detailed guide on the connection between acupuncture and egg quality improvement.

Don’t wait to begin your journey toward better health today! Choosing us means we will help you find the healthy results you want. Book your first appointment with us right now by phone at (949) 836-2857 or online at  
Have a question? Connect with us here:


1. Can fertility acupuncture help women over 35?

Yes, fertility acupuncture can support women over 35 by promoting reproductive health and addressing potential fertility challenges.

2. How does fertility acupuncture work?

Fertility acupuncture works by stimulating specific points on the body to regulate hormone levels, improve blood flow to the reproductive organs, and reduce stress.

3. Are there any risks associated with fertility acupuncture for women over 35?

When performed by a qualified acupuncturist, fertility acupuncture is generally safe for women over 35 and carries minimal risk of side effects.

4. How often should I undergo fertility acupuncture sessions?

The frequency of fertility acupuncture sessions can vary but typically involves weekly treatments leading up to ovulation or an assisted reproductive technology (ART) procedure.

5. What are the potential benefits of fertility acupuncture for women over 35?

Fertility acupuncture may enhance ovarian function, regulate menstrual cycles, improve egg quality, and increase the chances of successful conception in women over 35.



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