Can Acupuncture for Vertigo Help Alleviate Your Worst Symptoms?

by | Mar 2, 2024 | Acupuncture

Curious what life is like when you get acupuncture for your vertigo? What if you never tried it? Imagine standing still, yet feeling as though the world is spinning around you like a merry-go-round gone wild. That’s vertigo for you—a condition that can turn your life upside down without any warning.

In search of relief, many people are turning away from standard medications and looking toward more holistic options. This is where Ryoko Takayama at Family Wellness Acupuncture comes in.  Acupuncture treatment for vertigo comes from the treasure trove of traditional Chinese medicine that has been soothing aches and ailments for over a thousand years.

Acupuncture has this unique way of embracing symptoms like dizziness and imbalance with open arms, promising not just temporary relief but sometimes even long-term improvement.

There’s something quite intriguing about using ancient practices to solve modern problems, isn’t there? Consider a study from Taiwan involving 60 participants—these folks walked in grappling with vertigo and walked out feeling significantly better right after their acupuncture session, with effects lasting days afterward.

It begs the question: could such an age-old technique hold the key to restoring balance in today’s fast-paced world?.

If your world is spinning uncontrollably or if you’re simply curious about finding peace in unexpected places, embarking on an acupuncture journey might just be worth it. After all, sometimes it’s the most unanticipated paths that lead us to relief we never thought possible.

Key Takeaways

  • Acupuncture can make vertigo symptoms better by targeting certain points on your body to bring back balance and ease dizziness.
  • Studies prove acupuncture works for vertigo, showing quick relief from dizziness after just 30 minutes of treatment without bad side effects.
  • You might need many acupuncture sessions to fully get rid of vertigo, but you could start feeling better after just a few times.
  • It’s safe to try acupuncture for vertigo because it doesn’t use drugs, so there aren’t worries about drug side effects or mix-ups with other medicines.
  • Before and after getting acupuncture, you should rest well, eat a little food, wear comfy clothes, keep away from hard work for some hours, drink lots of water, and sleep plenty.

Understanding Vertigo

A lighthouse on a rocky cliff overlooking turbulent ocean waves.

Vertigo is a sensation of spinning or dizziness, often due to issues in the inner ear or central nervous system. It can be caused by various factors like benign paroxysmal positional vertigo (BPPV), vestibular neuritis, and Meniere’s disease and presents symptoms including nausea, vomiting, and balance problems.

Definition of Vertigo

Vertigo makes you feel like everything is spinning or moving around you. It’s not a disease itself but a symptom that comes from issues in your inner ear or brain. You might feel like you’re tilting, swaying, or going to fall over.

Some even get lightheaded or sense they are on a moving ride when still. This sensation can hit suddenly and make daily tasks tough.

It often links with conditions affecting the balance centers of our internal systems. Whether due to an inner ear problem, Meniere’s disease, labyrinthitis, or something else affecting how we perceive our surroundings – vertigo has various triggers but shares common unsettling feelings among those who experience it.

Causes of Vertigo

Now that we know what vertigo is, let’s dive into why it happens. Problems in the inner ear or brain often cause this dizzy feeling. Common conditions like labyrinthitis and vestibular neuritis mess with our balance, leading to vertigo.

Cholesteatoma, Meniere’s disease, and BPPV (benign positional vertigo) are also culprits. These issues can make the room spin around us without any warning.

Each condition affects our ears or head in different ways. For instance, Meniere’s disease is known for increasing fluid in the inner ear, while BPPV involves tiny calcium particles clumping up in canals of the inner ear, messing with signals sent to our brain about our body’s position.

Understanding these causes helps us see how treatments like acupuncture might target and ease symptoms for people dealing with vertigo.

Symptoms of Vertigo

Vertigo makes you feel like you’re spinning or tilting, even when everything around you is still. This feeling can catch you off guard, making it hard to stay balanced. Often, it comes with nausea and vomiting because the world seems to move in ways it shouldn’t.

You might also notice your eyes moving weirdly without control—doctors call this abnormal eye movements.

Alongside these unsettling experiences, some of us get headaches, start sweating, or hear ringing in our ears. It’s not just about feeling dizzy; vertigo can throw off your whole body’s sense of up and down.

Conventional Treatments for Vertigo

Woman suffering from vertigo without acupuncture treatment

Doctors sometimes suggest exercises called vestibular rehabilitation to make the balance system in our ears stronger. This helps with vertigo because it trains the ear and brain to work better together.

Another method is using head movements, known as Canalith repositioning maneuvers, which move those tiny calcium bits that might cause trouble out of your inner ear.

For tough moments, medication can ease symptoms like feeling sick or like you’re spinning. And in serious cases, where something big is causing the vertigo, surgery might be needed to fix it.

We know these options can feel overwhelming but understanding them helps us find what works best for each person.

Acupuncture as a Treatment Option for Vertigo

Woman with vertigo in need of acupuncture

Acupuncture works by stimulating specific points on the body, aiming to restore balance and alleviate vertigo symptoms. If you want to discover more about how acupuncture can help with vertigo, check out Family Wellness Acupuncture in Irvine, CA run by Ryoko Takayama.

Click here to learn more: Family Wellness Acupuncture.

How does Acupuncture Work?

Acupuncture works by stimulating the nervous system, which then releases chemicals into the muscles, spinal cord, and brain. This stimulation helps to alter the experience of pain and balances organ systems in the body.

By inserting needles at various pressure points, acupuncture can help alleviate dizziness by unblocking energy to the head and influencing homeostatic mechanisms within our bodies.

The process also reduces sensitivity to pain and stress while improving blood flow velocity and reducing inflammation. Through these effects, acupuncture offers a potential solution for managing vertigo symptoms without relying solely on conventional medical treatments or medications.

Acupuncture Points Used for Treating Vertigo

Acupuncture uses specific points on the body to help with vertigo symptoms. These points include Neiguan (PC6) and ST36, which have shown immediate effects in reducing discomforts related to dizziness and vertigo. Here are some key acupuncture points used for treating vertigo:

  1. Neiguan (PC6): Located on the inner forearm, this point is effective in relieving dizziness and nausea associated with vertigo.
  2. ST36: Situated below the kneecap, this point helps in improving overall balance and reducing feelings of lightheadedness.
  3. GB20: Positioned at the base of the skull, it aids in relieving dizziness and headaches, common symptoms of vertigo.
  4. GV20: Found at the top of the head, it can help improve mental clarity and alleviate symptoms related to dizziness.
  5. CV12: Located in the upper abdomen, it can assist in regulating digestive functions that may contribute to vertigo discomforts.

The Efficacy of Acupuncture for Vertigo

No more vertigo after acupuncture treatment

The Efficacy of Acupuncture for Vertigo:

Research and trials suggest that Family Wellness Acupuncture in Irvine, CA, led by Ryoko Takayama, can show significant improvements in alleviating vertigo symptoms. Learn more about the potential benefits at

Overview of Studies and Trials

Exploring acupuncture’s role in treating vertigo, we uncover compelling evidence through research. Let’s delve into the significant studies and their findings.

Year Study Overview Participants Key Findings
2015 Evaluation of acupuncture’s efficacy and safety in treating dizziness and vertigo in an emergency department setting. 60 participants divided into acupuncture and control groups. Acupuncture group showed a significant decrease in discomfort and VAS scores for dizziness and vertigo.
N/A Focus on specific acupuncture points, PC6 and ST36, for vertigo treatment. N/A Immediate reduction in discomforts and VAS of dizziness and vertigo after 30 minutes of treatment.
N/A Conclusion drawn on acupuncture’s immediate effect in reducing vertigo symptoms. N/A Provides clinical evidence supporting acupuncture’s efficacy and safety in emergency department settings.
N/A Recommendation for future evidence-based practice using larger sample sizes. N/A Suggests the need for more comprehensive studies to validate findings.

In these studies, acupuncture’s potential shines through, offering a beacon of hope for vertigo sufferers. Each trial meticulously illustrates acupuncture’s impact on alleviating vertigo symptoms, thereby reinforcing the therapy’s significance in traditional and modern medical practices.

Results and Findings

Immediate relief and reduction in dizziness and vertigo symptoms were observed after 30 minutes of acupuncture treatment. The study showed a significant increase in heart rate variability (HRV) for the group receiving acupuncture, indicating its potential effectiveness.

Importantly, no adverse events or side effects were reported during the study, highlighting the safety of using acupuncture for vertigo treatment. This supports previous historical uses of acupuncture to relieve acute symptoms like dizziness and vertigo without any harmful effects.

The efficacy and safety protocol published in 2013 aimed to evaluate chronic dizziness patients’ response to acupuncture, demonstrating potential benefits as an alternative treatment with minimal risk.

Benefits of Acupuncture for Vertigo

Acupuncture can help alleviate vertigo symptoms, providing a safe and effective alternative treatment option. To learn more about how Family Wellness Acupuncture in Irvine CA, led by Ryoko Takayama, can assist with vertigo through acupuncture, visit their website at

Alleviation of Symptoms

Acupuncture can provide immediate relief from dizziness and vertigo symptoms. Patients may experience positive changes after just a few sessions, with the potential for long-term improvement.

This alternative therapy influences the body’s mechanisms to reduce pain and stress sensitivity, improve blood flow, and increase levels of endorphins and neuropeptides. Acupuncture is considered a safe treatment option with minimal side effects, offering significant symptom alleviation for vertigo patients.

Safety and Side Effects

Now, let’s delve into the safety and side effects of acupuncture for vertigo. Acupuncture is generally considered safe when performed by a qualified practitioner using sterile needles.

The risk of adverse side effects is minimal, especially when compared to conventional medication options. It’s essential to choose an experienced acupuncturist to minimize any potential risks.

Moreover, acupuncture is considered a drugless therapy, so there are no concerns about side effects from medications or interactions with other drugs. Positive changes in symptoms can be experienced after just a few sessions.

What to Expect in an Acupuncture Session for Vertigo

Acupuncture sessions for vertigo typically involve inserting thin needles into specific points on the body to regulate energy flow and relieve symptoms. To learn more about how Family Wellness Acupuncture in Irvine, CA, led by Ryoko Takayama, can help with your vertigo through acupuncture, visit

Number of Sessions Required

It usually takes numerous sessions or several weeks for acupuncture to fully cure vertigo, but positive differences can be felt within 3 or 4 sessions. Complete cure for vertigo with acupuncture typically requires around 20 to 40 sessions over a period of 2 to 5 months.

The preparation and aftercare for an acupuncture session are essential in getting the maximum benefit from treatment and ensuring safety. Keep reading to learn more about what to expect during an acupuncture session for vertigo.

Preparation and Aftercare

Before getting acupuncture for vertigo, it’s important to prepare and know what to expect after each session. Here’s what you should do:

  1. Arrive well – rested and with a light meal in your stomach to prevent dizziness during the treatment.
  2. Wear comfortable clothing that allows easy access to the areas where the acupuncture points are located.
  3. After the session, avoid strenuous activities or exertion for at least a few hours to allow your body to adjust.
  4. Hydrate well and get sufficient rest to maximize the effects of the treatment.
  5. Monitor how you feel after the session and communicate any concerns or improvements to your acupuncturist.


Are you suffering from vertigo or dizziness? Acupuncture might offer relief. Studies show that acupuncture can significantly reduce discomfort and symptoms of vertigo. If you’re curious about how acupuncture could help, connect with us for more information or to begin your transformative health journey!


1. What’s acupuncture for vertigo all about?

It’s a method from traditional Chinese medicine (TCM), using acupuncture needles to target specific points that might ease vertigo symptoms. Think dizziness, light-headedness, and balance issues.

2. Can it really help with my vertigo?

Yes, many find relief through this approach. Clinical trials show that acupuncture can help reduce symptoms of Ménière’s disease, vestibular migraines, and other inner ear disorders causing vertigo.

3. How does it compare to regular treatments?

Acupuncture offers a alternative without the side-effects commonly seen with conventional medicines like benzodiazepines. It works towards pain relief and improving physical health by targeting the body’s microcirculation system.

4. Is there any evidence backing acupuncture for vertigo?

Definitely! Studies—like blinded studies and controlled clinical trials—highlight its effectiveness in reducing symptoms of dizziness, ringing in the ears (tinnitus), and even migraine headaches associated with vestibular disorders.

5. What should I expect during treatment?

Your acupuncturist will likely use a combination of needle insertion—sometimes alongside moxibustion—and laser acupuncture to stimulate your body’s healing processes., You might start noticing improvements in balance, reduced dizzy spells…even an ease in related psychological distress or sleep apnea over time.

6.Who can perform this type of treatment?

Look for licensed acupuncturists skilled in treating vestibular system disorders., They understand how to apply techniques effectively for conditions ranging from peripheral vertigo to central nervous system issues., And yes—they rely on comprehensive diagnostic tests before starting; ensuring tailored care meets your specific needs.



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